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Like Fitness, Fun, & Free Stuff?
August 28, 2010 at 3:02 pm 1
BodyTruffles_Strawberry If you answered yes to any of those questions than the 30 Day Fitness Challenge is for you! From September 7th - October 7th join us for 30 fun filled days of fitness, healthy eating, and fun...plus you can win some GREAT PRIZES! Want to know what's up for grabs? Here are just some of the prizes: - 2 four week gift certificates to Booty Camp Fitness - a fabulous gift basket worth $150 from Burts Bees - 20 free book giveaways from Simon and Schuster Canada - a gorgeous collection worth $200 from Upper Canada Soap Company Join Us – all you have to do is sign up for our newsletter!
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Life
Want To Slim Down? The 30 Day Fitness Challenge Starts Sept 7th
August 24, 2010 at 10:24 am 0

Jumping on the beach

In just 14 short days the 30 Day Fitness Challenge is set to begin! That's right, the kids go back to school and you go back to the gym! And don't say you didn't get enough time to enjoy the summer - you have 2 full weeks to drink cocktails, eat sweets, and laze in the hazy last days of summer. When you've had just about enough of the dog days you can pull up your socks, tie up your laces and join us for 30 FUN FILLED days in the 30 Day Fitness Challenge. To Enter Simply sign up for our newsletter
Each week we’ll send you delicious (and healthy) recipes, an excercise plan and some motivational tips. PLUS, each week we’ll have some fabulous giveaways from any of our fantastic promotional partners including: Booty Camp Fitness Burts Bees Upper Canada Soap Company Revolution Organics Simon and Schuster Canada Join Us – sign up for our newsletter to Have Fun, Get Fit & Win Prizes!
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Life
Happy Hump Day – Have A Diet Friendly Mojito!
August 11, 2010 at 1:00 am 0

mojito
It's Wednesday, it's summer, and it's hot! That means it's time for a mojito! Now you don't have to slurp back hundreds of calories when you enjoy this insanely refreshing drink - the Weight Watchers version is very diet friendly! Diet Friendly Mojito Recipe Ingredients: - 1.5 oz Bacardi Rum - 12 fresh spearmint leaves - 1/2 lime - 7 oz sprite zero or club soda - 2 tbsp. Splenda Directions: In a cool tall glass, mix the mint, Splenda and lime juice. Add crushed ice. Add rum, soda and stir well. Garnish with a lime wedge and a few sprigs of mint. Now sit back, relax, and enjoy!
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Life, Style
Do Expensive Jeans Really Make Your Butt Look Better?
June 21, 2010 at 10:12 am 0
Recently we tested out jeans to see if the most expensive option really is the most flattering. Exhbit A: Gap Jeans, approx $90
gap jeans
Exhibit B: Banana Republic Jeans, approx $145
banana republic jeans
Exhibit C: Seven For All Mankind, approx $235
Seven Jeans
Are the most expensive pair the most flattering? They do make the legs look thinner so overall they are the crowd favourite, but the Gap jeans make the buns look pretty good too. Whatd'ya think? Do expensive jeans really make your butt look better?
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Style
How Take Great Pics Every Time (Video)
June 14, 2010 at 11:06 am 0
Recently we interviewed Stephen Sager, of Stephen Sager Photography to learn how we can look great in every photo. Watch this short video to find the top 3 tips to look your best in every shot. Last time I checked this photo had more than 11,000 hits!
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