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dr. junger clean

Detox Cleanse Diet Update
Life
Detox Cleanse Diet Update
January 16, 2015 at 9:57 am 0

It's been 15 days since I started doing my cleanse and it seems like a great time to do a check in.

The first few days of the cleanse were relatively easy, with a few tinges of hunger...and random thoughts of what I would like to eat, but not necessarily cravings.

I would catch myself several times about to pick something up and pop it into my mouth only to realize I can't graze like that. It makes me wonder how much snacking I'm doing during the day that I'm not even aware of! 

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An Easy Detox Diet: The 2015 New Years Cleanse
Life
An Easy Detox Diet: The 2015 New Years Cleanse
January 2, 2015 at 12:10 pm 0

Every year starting January 1st I do a New Years Cleanse. Sometimes I do it for one week, sometimes for 3 weeks. Every time...I feel amazing. Below I share details of how it works, what it is, and the results I've gotten. 

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