It's been 15 days since I started doing my cleanse and it seems like a great time to do a check in.
The first few days of the cleanse were relatively easy, with a few tinges of hunger...and random thoughts of what I would like to eat, but not necessarily cravings.
I would catch myself several times about to pick something up and pop it into my mouth only to realize I can't graze like that. It makes me wonder how much snacking I'm doing during the day that I'm not even aware of!
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