It's been 15 days since I started doing my cleanse and it seems like a great time to do a check in.

The first few days of the cleanse were relatively easy, with a few tinges of hunger...and random thoughts of what I would like to eat, but not necessarily cravings.

I would catch myself several times about to pick something up and pop it into my mouth only to realize I can't graze like that. It makes me wonder how much snacking I'm doing during the day that I'm not even aware of!