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clean food plan

Life
Great tasting and easy to make detox smoothies are a perfect fit for a clean eating cleanse. Make these in 2 minutes or less.
January 6, 2015 at 8:20 am 0
berrysmoothie

Following our "kickstart your health" cleanse plan here, we're having a smoothie for breakfast and dinner everyday. That means twice a day we need to come up with exciting, delicious and easy to make smoothies that will be a satisfying meal replacement. Here are a few of our favourites (plus the combo that really didn't work so you don't make that mistake!). 

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An Easy Detox Diet: The 2015 New Years Cleanse
Life
An Easy Detox Diet: The 2015 New Years Cleanse
January 2, 2015 at 12:10 pm 0

Every year starting January 1st I do a New Years Cleanse. Sometimes I do it for one week, sometimes for 3 weeks. Every time...I feel amazing. Below I share details of how it works, what it is, and the results I've gotten. 

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