When I started doing this detox cleanse I wasn't really sure what we were going to eat. Well it turns out we've been eating healthy, filling and fresh meals...not to mention super affordable. And we've been loving it!
Since I'm all about convenience in the kitchen I try to bulk buy ingredients, and cook and prep as much as I can ahead of mealtime. It saves a ton of time. Avoids any temptation. And makes lunch (our one meal per day while on the cleanse) a total breeze.
This shopping list is based on the Clean diet from Dr. Alejandro Junger. The basic philosophy is to heal your body through what you eat.
Here's our basic detox diet grocery list: